Becca Odom Wellness
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  • Home
  • About
  • Trainings
    • Polyvagal Theory in Therapy
    • Ethics of Trauma-Informed Care >
      • Level 1: Ethics of Trauma Informed Care
      • Level 2: Ethics of Trauma Informed Care
      • Level 3 Ethics of Trauma-Informed Care
    • Self Care for Social Workers
  • Guided Meditations
  • Blog
  • Shop
  • Contact

Sensory Tools: Palm Pillows

Grounding Sensory Tools for Anxiety & Dissociation
Find your way back to the present with this soft, weighted sensory tool designed to gently ground and soothe.

Our Palm Pillows are filled with flaxseed and dried lavender—providing gentle weight, comforting scent, and tactile feedback to help support moments of overwhelm, anxiety, or dissociation.

​​Each pillow is hand-sewn and fits easily in your palm, pocket, or therapy bag. Ideal for anyone navigating trauma, high-stress environments, neurodivergence, or healing practices like EMDR and somatic therapy.
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​Self-Paced Trainings​

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Polyvagal Theory in Therapy

4 CEs. This is a self-paced course. Click on the link below to save your spot.
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Level 1: Ethics of Trauma Informed Care

2 Ethics CEs. Class currently available as a self-paced online course.
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Level 2: Ethics of Trauma Informed Care

2 Ethics CEs. Click on the link below to save your spot.
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Learn More Now
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Level 3: Ethics of Trauma Informed Care

2 Ethics CEs. Click on the link below to save your spot.
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Learn More Now
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Self-Care for Social Workers

4 hours of self-care resources to use in our daily life. This is a self-paced course.

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Audio Recordings

Mountain Meditation

$7.00
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Vagus Nerve Ear Massages

$11.00
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Square Breathing Practices

$7.00
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Bounce and Shake

$5.00
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Vagus Twist Practice

$4.00
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Compassion Meditation

$7.00
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Non-Sleep Deep Rest (NSDR)

$10.00
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Guided Meditation Bundle

$30.00
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