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Yoga Nidra At Home
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Home
About
Offerings
Ethics of Trauma Informed Care
Self Care for Social Workers
Yoga Nidra At Home
Blog
Shop
Free Resources
Contact
All my resources are available here and updated as they become available. Free courses coming soon!
Tools:
Radha Essential Oils
Therapy Shoppe Fidget Toys
YnM Weighted Blanket
Mindfulness Apps
Insight Timer
Calm
Simply Being
10% happier
YouTube
I have created a variety of YouTube Videos so you can practice with me from home to reduce stress, support sleep and feel rejuvenated.
subscribe to my channel
Self Care for First Responders
Self Care for First Responders Part II
Other Yoga Youtubers:
Namaste in Nature
Yoga with Adrienne
Free Courses Coming Soon! Sign up for my newsletter to be updated on resources as they come out.
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Contact me:
Email:
becca.odom.wellness@gmail.com
Phone:
828-414-8143