Becca Odom Wellness
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    • Ethics of Trauma Informed Care
    • Self Care for Social Workers
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  • Home
  • About
  • Offerings
    • Ethics of Trauma Informed Care
    • Self Care for Social Workers
    • Yoga Nidra At Home
  • Blog
  • Shop
  • Free Resources
  • Contact
All my resources are available here and updated as they become available. Free courses coming soon!

Tools:

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Radha Essential Oils
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Therapy Shoppe Fidget Toys
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YnM Weighted Blanket
​​​Mindfulness Apps
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Insight Timer
Calm
Simply Being
10% happier ​
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YouTube

I have created a variety of YouTube Videos so you can practice with me from home to reduce stress, support sleep and feel rejuvenated. 
subscribe to my channel

Self Care for First Responders

Self Care for First Responders Part II

Other Yoga Youtubers:

Namaste in Nature
Yoga with Adrienne

Free Courses Coming Soon! Sign up for my newsletter to be updated on resources as they come out. 

Newsletter Sign Up
Contact me:
Email: 
becca.odom.wellness@gmail.com
Phone: 828-414-8143
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