Welcome to Becca Odom Wellness!​

Becca Odom Wellness is an online platform for resources on self-care, stress management, sleep support, trauma recovery and more. 

My mission is to provide an opportunity for individuals to create a deeper connection with themselves, others and their environment by combining the practices of mindful embodiment, modern neuroscience and ancient yoga practices in a revolutionary way. My goal is to provide a safe environment for self-exploration, healing and growth while developing a deeper connection between our mind, body and spirit. 
I provide regular trauma-informed care resources and keep you up to date on my courses and classes!

Current Self-Care Courses:

These offerings give people a chance to learn tools they can use in their daily life to manage the effects of anxiety, stress, trauma and life transitions more effectively. I hope you enjoy them! ​
Becca creates a peaceful, supportive, and caring space in which to heal every time we connect! The way she "shows up" makes you feel heard, and her diverse set of healing tools means you never leave empty handed. Becca has supported me personally on my continuous healing journey for over 8 years, and has provided deep heart-offerings for many of the cancer survivors we support.
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-Shannon Carney, Director of Wind River Cancer Wellness Retreats and Programs 
Contact me:
Email: becca.odom.wellness@gmail.com
Phone: 828-414-8143