Welcome to Becca Odom Wellness!
Becca Odom Wellness is an online learning platform for resources on trauma-informed care, burnout prevention, stress management, Polyvagal Theory, ethics and more.
Our mission is to provide an opportunity for individuals to learn trauma-informed tools to create a deeper connection with themselves, others, and their environment by combining the practices of mindful embodiment, modern neuroscience, and ancient yoga practices in a revolutionary way.
Our goal is to provide a safe environment for continuing education, healing, and growth while developing a deeper connection between our mind and body.
Our mission is to provide an opportunity for individuals to learn trauma-informed tools to create a deeper connection with themselves, others, and their environment by combining the practices of mindful embodiment, modern neuroscience, and ancient yoga practices in a revolutionary way.
Our goal is to provide a safe environment for continuing education, healing, and growth while developing a deeper connection between our mind and body.
Sensory Tools: Palm Pillows
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Grounding Sensory Tools for Anxiety & Dissociation
Find your way back to the present with this soft, weighted sensory tool designed to gently ground and soothe. Our Palm Pillows are filled with flaxseed and dried lavender—providing gentle weight, comforting scent, and tactile feedback to help support moments of overwhelm, anxiety, or dissociation. Each pillow is hand-sewn and fits easily in your palm, pocket, or therapy bag. Ideal for anyone navigating trauma, high-stress environments, neurodivergence, or healing practices like EMDR and somatic therapy. |
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