Becca Odom Wellness
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    • Level 1: Ethics of Trauma Informed Care
    • Level 2: Ethics of Trauma Informed Care
    • Self Care for Social Workers
    • Sleep Support Mini Course
    • Yoga Nidra Recordings
    • Cozy Winter Workshop
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  • Home
  • About
  • Offerings
    • Level 1: Ethics of Trauma Informed Care
    • Level 2: Ethics of Trauma Informed Care
    • Self Care for Social Workers
    • Sleep Support Mini Course
    • Yoga Nidra Recordings
    • Cozy Winter Workshop
  • Blog
  • Shop
  • Free Resources
  • Contact
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Photo by by Seven Shooter @sevenshooterimage

Book Recommendations

  • Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenberg
  • Attachment-Based Yoga & Meditation for Trauma Recovery by Deirdre Fay
  • Meditations for Healing Trauma by Louanne Davis
  • Buddha's Brain by Rick Hanson
  • Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience Book by Rachel Goldsmith Turow
  • My Grandmothers Hands by Resmaa Menakem 
  • Survivors on the Yoga Mat by Becky Thompson
  • The Body Keep the Score by Dr. Bessel van der Kolk
  • The IRest Program for Healing PTSD: A Proven-Effective Approach to Trauma-Sensitive Mindfulness by David Treleaven
  • Yoga for Emotional Balance by Bo Forbes
  • Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Book by Amy Weintraub
  • Yoga for Trauma Recovery by Lisa Danylchuk

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