Free Trauma Recovery Workshop

Supporting the Nervous System Through Stress, Burnout, & Recovery
JOIN THE FREE LIVE VIRTUAL TRAINING

Join Becca Odom, LCSW, for a free, experiential workshop designed to support those navigating trauma, chronic stress, and burnout. This session offers a safe, welcoming space to explore practical, body-based tools grounded in polyvagal theory and trauma-informed care—tools you can begin using immediately in daily life.

Through gentle guidance and accessible practices, Becca will help you understand how trauma lives in the nervous system and how regulation, connection, and resilience can be restored over time.

  • When: Friday, April 10th, 2026
  • Time: 12:00PM - 1:00 PM
  • Where: Live Virtual Training (via Zoom) 
  • Investment: FREE

CE Information: Becca Odom Wellness, Provider #1955, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 4/16/2025-4/16/2028.

If you need special accommodations or have questions, please contact us by clicking here or calling  828-414-8143.

JOIN THE FREE LIVE VIRTUAL TRAINING

Course Facilitator
​Becca Odom LCSW, E-RYT 200

Becca Odom is a Licensed Clinical Social Worker and Registered Yoga Teacher with over a decade of experience in the mental health and wellness field. Becca specializes in combining Somatic Approaches with EMDR for trauma recovery.

​She primarily works with women who have experienced trauma, chronic stress and anxiety. Her passion is to empower others to heal themselves and she specializes in anxiety, trauma recovery and stress management. 

She is trained in EMDR, Community Resiliency Model (CRM), Mindful Schools, Trauma-Focused Equine Assisted Psychotherapy and has her 200-hour yoga teacher training certification. 

What You'll Learn:

  • How the nervous system responds to trauma, stress, and overwhelm
  • Simple, somatic tools to support regulation and restore energy
  • Ways to apply trauma-informed practices in both personal and professional settings
  • Foundational strategies to support others while preventing burnout and depletion
JOIN THE FREE LIVE VIRTUAL TRAINING

Join this course and you will receive...

Somatic Therapy Practices

Simple exercises to release tension, build resilience and connection.

Exploration and Self-Discovery

A trauma-informed space to create deeper healing within the MindBody.

Trauma Informed Tools

Trauma informed yoga, breathwork and mindfulness practices.

JOIN THE FREE LIVE VIRTUAL TRAINING

Join this course and you will receive...

Somatic Therapy Practices

Simple exercises to release tension, build resilience and connection.

Certificate of Completion

Certificate of Completion for CEs and Licensure Renewal.

Exploration and Self-Discovery

A trauma-informed space to create deeper healing within the MindBody.

Trauma Informed Tools

Trauma informed yoga, breathwork and mindfulness practices.

Practices to Create a Sense of Safety & Connection

Polyvagal & trauma-informed tools.

Bonus Materials!

Trauma informed yoga, breathwork and mindfulness practices.

ACCESS COURSE NOW

What The Clients Says About Becca

 "Becca creates a peaceful, supportive and caring space in which to heal every time we connect! The way she "shows up" makes you feel heard, and her diverse set of healing tools means you never leave empty handed. Becca has supported me personally on my continuous healing journey for over 8 years, and has also provided deep heart-offerings for many of the cancer survivors we support."

— Shannon Carney, Director of Wind River Cancer Wellness Retreats & Programs

 "Becca brings a wonderful combination of wisdom, humor, joy and kindness to her yoga classes and professional work. My three teenage daughters love Becca, and I'm so grateful that she has been their first real yoga teacher. Becca has also been important part of our teams working on projects with families and mind-body medicine in the Asheville community."


 Scott MacGregor, MS, LCMHC & Certified MBSR Instructor

"Becca brings a wonderful combination of wisdom, humor, joy and kindness to her yoga classes and professional work."

Becca brings a wonderful combination of wisdom, humor, joy and kindness to her yoga classes and professional work. My three teenage daughters love Becca, and I'm so grateful that she has been their first real yoga teacher. Becca has also been important part of our teams working on projects with families and mind-body medicine in the Asheville community.

 Scott MacGregor, MS, LCMHC & Certified MBSR Instructor

Frequently Asked Questions

For more information about our trainings or to request accommodations, please contact us at 828-414-8143 or email us at [email protected]