Becca Odom Wellness
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    • Self Care for Social Workers
    • Yoga Nidra At Home
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  • Home
  • About
  • Offerings
    • Self Care for Social Workers
    • Yoga Nidra At Home
  • Blog
  • Shop
  • Free Resources
    • YouTube Videos
    • Local Resources
  • Contact

Self-Care Resources

Picture
Photo by by Alisa Anton @alisaanton
  • Essential Oils​
  • Fidget Toys (Use code: BOW and receive 10% off orders $50 or more)
  • Weighted Blankets

​Mindfulness Apps
  • Insight Timer
  • Calm
  • Simply Being
  • 10% happier

Yoga on YouTube:
  • Becca Odom 
  • Miranda Peterson - Namaste in Nature 
  • Yoga with Adrienne
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